Transform Your Health With Expert Guidance
Hi, I’m Lisa Lawson — Functional Diagnostic Nutrition Practitioner, FDNP, Certified Personal Trainer and Health Coach
Health and wellness has been my passion since high school. That passion grew into a career spanning decades, where I’ve owned gyms, led group fitness classes, and coached hundreds of clients through personal training. But along the way, I realized something crucial: true wellness is about so much more than exercise and clean eating.
After years of helping people move better and eat well, I kept seeing the same pattern — people were doing everything right and still feeling stuck. I also experienced this firsthand. During a particularly stressful season of my life, I found myself battling symptoms that wouldn’t go away, no matter how much I worked out, how clean I ate, or how busy I kept myself.
That’s when I discovered Functional Diagnostic Nutrition® I learned how chronic stress creates what we call metabolic chaos — a state where hidden dysfunction shows up in the body through issues with hormones, digestion, immune response, detoxification, and more. The more I studied, the more I healed — and I knew I had to bring this to others.
Today, as an FDN Practitioner (FDN-P), I help clients uncover the root causes of their health challenges using functional lab testing and deep-dive assessments. You could say I’m a health detective — I look for the hidden stressors that are keeping your body from healing, and I help you build a customized plan that supports your entire system, not just isolated symptoms.
Whether you’re dealing with fatigue, weight struggles, hormone imbalances, chronic stress, or you simply feel like no one’s listening — I’m here to help. Together, we’ll build a self-care model of wellness that empowers you to take control of your health and get back to feeling like yourself again.
If you’re ready to dig deeper, uncover answers, and finally move forward — let’s talk.
Let Me Be The Health Detective On Your Wellness Journey
Experienced Coach
Extensive intake using functional labs and clinical correlation.
Functional Lab Testing
Shipped directly to your own home.
Personalized Plans
Tailored to fit your unique wellness needs.
Transformative Care
Helping you achieve lasting health and wellness.
Holistic Approach
Addressing root causes for long-term improvements.
Personalized Health Plans
With a deep commitment to excellence and a sincere approach, Balanced Wellness will craft a personalized health plan designed to meet your unique wellness goals.
Using diet, rest, exercise, stress reduction, and targeted supplementation combined with your personal intake forms and lab results, I will lead you on a self-care journey to wellness.
